This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life.
Taught by licensed instructor Rosann Scalise, M.Ed.
Held at the Community Room, Bassett Health Care, located at 36 Slawson Street, Dolgeville.
Classes held on Wednesday, beginning at 11:15 and run until 12:00 pm.
The dates involved in this "session" are March 5, and 12th. April 2, 9, 16, 23 and 30th. May 7th.
Plenty of parking, classes are free.
(Donations are accepted to help finance future sessions.)
AGE GROUP: | Seniors | Adult |
EVENT TYPE: | Health & Fitness | Adult Programs |
Adjacent to the Bassett Health Care Clinic, 36 Slawson Street, Dolgeville.