Come and learn a 3000 year old series of slow, gentle movements proven to help balance, arthritis, and relaxation.
Come and learn a 3000 year old series of slow, gentle movements proven to help balance, arthritis, and relaxation. Individual instruction for beginners is provided at each class. Please join us for this free class each Thursday. For more information, give us a call or stop by.
AGE GROUP: | Adult |
EVENT TYPE: | Health & Fitness | Adult Programs |
From East: Take Route 5S to Utica. Follow Route 5 to Whitesboro St. turn right. Follow to library, which is one block past the Colonial Pharmacy, formerly Dimbleby's Funeral Home, on the right side of the street. From West: Take Route 49 to Mohawk Street and turn right. Follow to Main Street. Turn left on Main. Library is 1/2 block down on left hand side of street.
